I started writing about something I care deeply about—
making midlife wellness feel doable, natural, and empowering.
Here, I share simple ways to eat better, discuss clean living, and build healthy habits that actually fit your life for a healthier home and lifestyle- the roadmap to generational wellness.
What if self-care was the secret to saving the planet?
“Sustainable living practices” and “conscious wellness choices” such as consuming plant-forward meals, reducing exposure to harmful chemicals, and prioritizing clean air and water, often overlap.