Current Offerings
Courses, Coaching and Workshops- choose the right place to start, for you
Courses & Workshops
Free Health Coach consultation with Rachel Schohn. We’ll discuss your lifestyle, medical history, diet and goals to determine if we’re a good fit.
Coaching- Vibrant Healthy Life
Join Integrative Nutrition Health Coach Rachel Schohn for individual coaching sessions to progress from a “good enough” life to one that you truly love
Group Coaching Options
Group coaching with Rachel Schohn Health Coaching- join a small group of women who are also seeking a shift to a more balanced, healthier lifestlye
Ready for habit shifts that empower you to live a life that’s healthy for you and the planet?
Between busy careers and family, it’s hard to get any dinner on the table, let alone a healthy meal. It’s tempting to order take out, graze on chips, or skip on eating entirely.
The result is stubborn weight gain, exhaustion, and the potential to develop chronic health problems. You may want to make changes, but struggle with where to start or how to stay motivated. And there are so many decisions to make about eating well for my health- and the environment. It can be overhwhelming!
That’s where I can help. I educate and empower you to
Understand what’s holding you back from nutritional goals
Learn what your body and mind need to thrive
Create nourishing, sustainable, and delicious meals
Make decisions that are healthy for you- and the environment
Involve your family to prepare and enjoy a meal together
Create healthy habits to benefit generational changes